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Something as simple as sneezing during an allergy fit or jumping during a cardio workout class could cause urine to leak out, says Philip Buffington, M. Your solution: Kegels—yep, the same exercise that can strengthen your orgasms —can build your pelvic floor muscles. Your solution: Kegels will help here, too. The American College of Physicians also recommends treating urge incontinence with overactive-bladder medication.
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Can You Be Scared Enough To Pee Your Pants?

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13 Urinary Incontinence Causes in Women and Treatments That Can Help | SELF

Leaking when you laugh or exercise , or regularly not being able to make it to the bathroom before urine starts to trickle out, can be a tough topic to bring up with your doctor. But urinary incontinence is an extremely common condition that can be caused by a laundry list of things. Here, the experts explain the common types of urinary incontinence, what most often causes them, and what treatment options are available spoiler: there are many. There are two main types of urinary incontinence: stress urinary incontinence and urgency incontinence. But each type is caused by something different, and therefore, needs to be treated differently. Stress urinary incontinence is "leakage with coughing, laughing, sneezing, or anything that increases pressure in the belly," Kimberly L. Ferrante, M.
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Peeing during sex is a very common concern. As many as 60 percent of women who have some level of general incontinence experience leakage during sex. Instead they may be experiencing female ejaculation during orgasm.
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For many women having to let a stream of wee flow in the corner of Poundland or sit in a puddle of pee at the local mother and baby music group are all-too familiar scenarios. While women who have given birth are a third more likely to develop urinary incontinence , the NHS says it can also be caused by taking certain medications, such as some antidepressants, or drinking too much caffeine and alcohol. They live in Rhoose, Wales. Catrina says: "Since I gave birth I've had some real emergencies. I was torn when Zoe came out, and went two months without doing any 'Kegels' or pelvic floor exercises.
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