According to the American College of Obstetricians and Gynecologists ACOG , three out of four women have experienced painful sex at some point in their lives. Some deal with the pain long term and some only have short-term issues. Sex is an important part of a relationship for most couples, which is why Dr. Sejour is here to help.
Don't Suffer through Painful Sex: Learn How to Relieve the Pain and Reclaim the Pleasure
How to Use a Vaginal Dilator for Painful sex or Penetration | Origin
Your healthcare provider may have even instructed you to purchase a set of vaginal dilators also known as vaginal trainers as a way to help address your condition. If you have already made this purchase, congratulations! You are one step closer to improving your function. It is very important to understand how to properly use dilators so that you can actually improve your tolerance to penetration. Our goal is to provide a clear, basic step-by-step guide for how to use and care for your vaginal dilators.
With all the information out there, finding the right answers can be confusing and overwhelming. In some circles, garlic is revered for its detoxifying qualities. In reality, inserting any foreign object in the vagina may cause further complications or even worsen an infection. A common misconception is that vaginal itch creams can treat yeast infections. While they may temporarily relieve the symptoms of your infection, they will not cure it.
Can you just… leave it alone? The vagina can be rather mysterious sometimes, but Vaginismus may be the biggest enigma of them all. Good question!